This tour takes you deep into Sri Lanka’s ancient capitals, home to towering dagobas, sacred bodhi trees and centuries-old royal ruins. Anuradhapura suits travellers drawn to spiritual atmosphere and scale, while the more compact, well-preserved Polonnaruwa is easily explored by bicycle. A knowledgeable guide brings context to the inscriptions, statues and layout of each site. Best to start early to avoid the midday heat, with Kandy, Sigiriya, or Dambulla all working well as a comfortable base.